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How Hormonal Imbalance Affects Your Life

A hormonal imbalance is the result of too much or low levels of the hormone in the blood. Due to the essential role played by hormones in the body, even a small hormonal imbalance can lead to the development of adverse effects throughout the body.

According to the definition, hormones are chemicals which are produced by the endocrine glands. Hormones travel through the blood to the tissues and organs, communicating with the organs on what to do and when to do it.

Hormones are needed by the body, mostly when it comes to regulating most major bodily processes. Therefore, hormonal imbalances can affect a wide range of bodily functions. Some of the bodily processes regulated by hormones include:

  • metabolism and appetite

  • heartbeat

  • sleep cycles

  • reproductive cycles and sexual function

  • general growth and development

  • mood and stress level

  • body temperature

Imbalances of insulin, steroids, growth hormones and adrenaline can affect men and women. In addition to this, women may experience an imbalance in estrogen and progesterone levels, while men are more likely to experience imbalances in testosterone levels.


What are the effects of hormonal imbalance in the body?

As stated above, hormones play a crucial role in the overall health of the body. As a result of this, there are a number of signs that can indicate a hormonal imbalance. The signs and symptoms you will experience depend on hormones or glands that are not working properly. Common hormonal conditions that affect men and women can cause any of the following symptoms:

  • fatigue

  • increased sensitivity to cold or heat

  • dry skin

  • swollen face

  • muscle weakness

  • frequent urination

  • increased thirst

  • increased hunger

  • depression

  • decreased libido

  • blurred vision

  • sweating

  • infertility









Studies have revealed that the most common source of hormonal imbalance in women is polycystic ovary syndrome (PCOS). However, there are some natural occurrences that can affect the normal hormonal cycle, some of which are listed below:

  • puberty

  • pregnancy

  • breast-feeding

  • menopause


Some of the symptoms that occur in female as a result of hormone imbalance include:

  • heavy or irregular periods, which can include and not limited to missed periods, paused periods, or frequent periods

  • thinning hair or falling hair

  • weight gain or difficulty losing weight

  • skin tags

  • vaginal dryness

  • vaginal atrophy

  • pain during sex

  • night sweats



One of the most important hormones in men is testosterone, and it is known for the significant roles it plays in male development. Failure to produce enough testosterone can cause a variety of symptoms, many of which are mentioned below: however, the effect can be divided into two; in adult men, symptoms include:

  • development of breast tissue

  • breast tenderness

  • erectile dysfunction

  • loss of muscle mass

  • decreased libido

  • infertility

  • decreased beard and hair growth

  • osteoporosis, bone loss

  • difficulty concentrating

  • hot flashes



The production of sex hormones occurs during puberty. A lot of children with delayed puberty will experience normal puberty, but some have a problem called hypogonadism. Listed below are some of the symptoms of hypogonadism:

In boys:

  • muscle mass does not develop

  • the voice does not deepen

  • body hair grows slightly

  • the growth of the penis and testes is impaired

  • excessive growth of arms and legs relative to the trunk of the body

  • gynecomastia, the development of breast tissue


In girls:

  • the period does not begin

  • breast tissue does not develop

  • the growth rate does not increase


If you are being faced with hormonal imbalance, a lot of things can be done to defeat this situation. For some people, making simple lifestyle changes such as getting enough sleep, avoiding too much light at night, stress management, and engaging in exercise among others can help to restore levels of hormones.

For women we found a powerful method that helps you achieve optimal hormone health: